Hyde Park Outdoor PT

Hey guys Tez here. I’m running some outdoor PT sessions over at Hyde Park. Sessions will be quick and intense focusing on fat loss and strength/muscle gain. Sessions will include boxing, body weight exercises, cables etc and will get you chiseled abs, increase your cardio capacity, increase lean muscle and strength. I am also writing gym/home programs as well as diet advice, on my website. Skype sessions are also available if needed where I can walk you through your workout over Skype in any gym that you train at. Shoot me a text email with what you are seeking to do, we can have a free fitness consultation and we can get started training either in person or online. Cheers.

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