When to drink water for fat loss?

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1. Drink a glass of water when hungry, if still hungry 10-15mins later you can then eat. 2. Drink a glass of water before every meal. Go to www.guzzfit.com/eat.html for all about what to consume then schedule a 40min free consult with a guzzFit personal trainer to fully understand the theory of achieving your body shaping goals before you consider doing some of the exercises that are derived from the free consult.

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